Spending just 15-30 minutes with your dog can help you feel more calm and relaxed, reducing stress and increasing happiness. So the next time you’re feeling down, grab a toy and spend some time with your pup! That wagging tail will be sure to put a smile on your face.
Dog owners have a much higher rate of recovery from being sick than non-dog owners. In fact, humans with pooches who suffer from heart attacks are twice as likely to fully recover as those without! So start cuddling your dog!
Of course! Your dog requires daily exercise, and so do you! Dog owners carry the responsibility of playing with and working their dogs, so it only makes sense that dog people tend to be more active.
Not only do dogs need care and playtime with their humans, but they need time to socialise with other pups too! This means that their humans will have a chance to socialise while they oversee the puppy playdates. Even going on a walk in the neighborhood can bring many new friends around and start many conversations!
The responsibility, patience, selflessness, and commitment that come with having a dog make us stronger, all-around better people.
Stroking, hugging, or otherwise touching a loving animal can rapidly calm and soothe you when you're stressed or anxious. The companionship of a pet can also ease loneliness, and most dogs are a great stimulus for healthy exercise, which can substantially boost your mood and ease depression.Psychiatric service dogs typically assist people who have mental health conditions that interfere with their day-to-day lives. A psychiatric service dog may help someone with anxiety by: bringing medication, or water to help swallow medication, during an anxiety attack.
Dogs can contribute to your happiness. Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise and improve your all-around health. For example, people with dogs have lower blood pressure and are less likely to develop heart disease—just playing with dogs has been shown to elevate oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet.
A service dog is a dog specifically trained to perform work for a person with a disability. Service dogs are valued working partners and companions to over 80 million Americans. Common service dog breeds include German Shepherd Dogs, Labs, and Golden Retrievers
